Aromatherapy combines massage techniques together with essential oils from plants, to help restore balance in the body and help to improve physical and emotional well-being. The essential oils may be extracted from various parts of the plant eg. the fruits, flowers, leaves, grass, roots, wood, bark, resin and blossom. Essential oils are added to a base / carrier oil to create a unique oil blended to each person's individual need.
It uses the principle that strengthening the body's own immune system is the most effective way to prevent illness and promote health and so help to restore the harmony between mind, body and spirit. Janine will use a fusion of gentle massage techniques to deliver a relaxing and unique massage tailored to your needs.
A full body Aromatherapy massage lasts for approximately 60 minutes and is performed on a treatment couch. All clients are professionally draped throughout the treatment. An upper body Aromatherapy massage concentrating on hands, arms, shoulders, back and neck is also available and lasts approximately 30 minutes.
This treatment helps to:
- Relieve stress and tension
- Achieve a feeling of deep relaxation and contentment
- Release endorphins, the body’s feel good hormones (which can also provide pain relief)
- Increase energy levels
- Improve circulation
- Create a general sense of well-being
- Stimulate the immune system